IMPORTANTANCE BALANCE DIET.
“Eat healthy,Stay healthy”.
It is very inportant to keep a balance diet. Eating junk food is waste of our health and life, the which eat junk food such as pizza, burger, noodles and etc are not healthy. These junk food cointains .
The people who eat dont’t eat junk food always stay healthy
The ways you can stay healthy
- Excersise in morning and evening.
- Don’t eat junk food.
- Try eating fresh things such as- fruits, vegetabls and all.
- Try eating leafy and green vegetables.
You might have understood why it is important to keep a balance diet.
Credit- TAMAGHNA SARKAR OIST 4a