Impotance of Fruits
- vitamins;vitamins contents are minerals and fibres.
- the nutrients in fruits are vital for health .
- good for eye sight,digestio
- fruits may help reduces the risk of many diseases,including heart
- diseases,high blood pressure and cancer.
- fruits comes in different seasons like mango,watermelon in summer
- strawberries in winter .we all must eat seasonal fruits and other fruits like
- apples,mangoes those are regular fruit.