fruits

Impotance of Fruits
  •  vitamins;vitamins contents are minerals and fibres.
  • the nutrients in fruits are vital for health .
  • good for eye sight,digestio
  •  fruits may help reduces the risk of many diseases,including heart
  • diseases,high blood pressure and  cancer.
  • fruits comes in different seasons like mango,watermelon in summer
  • strawberries in winter .we all must eat seasonal fruits and other fruits like
  • apples,mangoes those are regular fruit. 

 

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