Hello my name is Prachi gaur and today i am going to tell you some things about yoga that is pitty cool and hope you like it ………………………..
Please don’t forget to comment …….!!
soo let us begin…………….
Hmmm actually what is yoga ..???
→This article is about the umbrella term “yoga” which includes religion, philosophy, and practices. For one of the six Hindu philosophy schools, see For the popular yoga that explains and emphasizes the physical practices or disciplines, see. For other uses, see yoga .
→Yoga is a group of physical , and mental, and sprituall practices or disciplines which originated in ancient india. There is a broad variety of yoga schools, practices, and goals in hindusium , and budisym and jainisim. Among the most well-known types of yoga are hathya yoga and raja yoga.
The top 10 positions of yoga is
4 Downwards facing dog
5 Sitted triangle
6 Upwards facing dog